Swimming Challenge Badge


Demonstrate ability to swim.


  1. Demonstrate your swimming ability in accordance to the Red Cross Aqua Quest level 11, OR
  2. Complete all of the following:
  • a) Tread water in deep water, for a minimum of four (4) minutes.
  • b) Front crawl for 100 metres.
  • c) Back crawl for 100 metres
  • d) Elementary backstroke for 50 metres
  • e) Breaststroke for 50 metres
  • f) Sidestroke for 50 metres
  • g) Butterfly stroke, 3 x 10 metres
  • h) Endurance swim for 400 metres continuously, using any stroke or combination of strokes.

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